With racing, there's not one thing you need to be really strong at, it's a combination. You need a good base of cardio, good core, good neck strength. I think core and neck are the most important, but it's certainly not my favourite. Neck training is pretty boring.
In Formula 1, you need a great level of endurance because the races are long, so you need a pretty good base endurance.
Music is how I unwind. I love going to see bands or DJs at a festival or a dive bar. My taste is pretty diverse.
Sometimes you have a bad day, and you're like, 'I'm over this, and I just want to play tennis,' or do another sport that doesn't require any other variables, but then you have a good day, and it's like, it's amazing, and the success makes up for it.
On a bad day, I'll still have a conscious thing in my mind reminding me that what I think of as a bad day is still a very good day in probably 90% of the world's population's eyes.
I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.